geekette411 Member

Whoa! Is that gold plated unicorn steak? Angus rib-eye in my area is $9 on sale. I'm glad I live in the cheap seats!

You could have had a double spiced rum and diet coke. Poptarts. Pfft, what a waste.

I did my 90! WooHoo!

From the title, I thought this was a job ad. Sorry, my bad.

Walking Dead - best series ever. Hands down. Unless they've fallen off.

I weigh myself every morning but I only log Monday's weight.

Add me as a friend if you like! I sit all day at a desk and my husband is self employed and gets a lot of exercise some days. He is not actively trying to lose weight but he supports my choice and he does our weekday cooking. He makes healthy dinners so I can enjoy food without the stress. We have enjoyed trying new…

WooHoo! 110 squats done! As for the chicken, we are de-boning a whole chicken tonight and making fajitas for dinner. A little Greek yogurt instead of sour cream and it totally rocks!

^This.

Woot! Woot! Your body will thank you!

100 squats done! WooHoo!

90 squats done! Whew! Feeling good!

If I don't have a banana can I substitute an apple?

It's not possible to gain fat that fast. You probably overdid the salt and didn't drink enough water to flush it out. It's likely just water weight. Check yourself next week and don't panic.

90 squats done! 3 sets of twenty then 2 sets of 15. My thighs are less sore every day!

I did 75 yesterday but couldn't log until today.

50 squats done and my thighs are a little less sore today!

I am a big fan of Spiced Rum and diet Dr. Pepper. 90 cals and Yum!

70 squats done! The pain in my thighs is quite... um... refreshing. :devil:

I did 3 sets of 20 and I really feel it today!

60 done. Owwww!

Grilled zucchini and Black Beans with Rice.

This is what happens when you don't drink enough water. You get de-friendy.

Fast food is not neccesarily bad for you. I have Taco Bell for lunch once a week. A crunchy fresco taco has 140 cals. And plenty of non-fast foods can pack on the pounds it you over do it. Set reasonable goals, weigh everything before you eat it, and move more. It doesn't have to cause you stress.

I made these and the whole family loved them. They turn out amazing!

I do after every 5.

A whole Tic Tac? How am I supposed to do that?!? I'm on a 12 calorie a day diet and I can't even eat all of that!

Yikes! How am I going to eat back all of those exercise calories? This is a nightmare.

It you want to lose weight, it doesn't matter what you eat, just stay at or below your goal. It you want to be healthy, make sure you hit your macros, eat all of your cals and most/all of your exercise cals.

That's what I thought. I'll eat one more and be done for the day.