Do you recaculate after 10lbs

luulu1999
luulu1999 Posts: 119
in Health and Weight Loss
When I did my weigh in this AM I have officially lost 11 pounds!! Yaaayy super excited.....but a thing popped up and said I lost 10lbs and needed to recalculate my stuff.....I have been using MFP for just few days over a month and it dropped my calories down by 70....do I need to recalculate every 10lbs?

Replies

  • geekette411
    geekette411 Posts: 154 Member
    I do after every 5.
  • foot1647
    foot1647 Posts: 92
    I went from 242 lbs to 238 and I recalculated. It went from 1680 to 1650 currently. I recalculate every time I lose any weight, for no reason in particular. It won't hurt, you can also edit your calorie intake to whatever you want.
  • MatthewMacG
    MatthewMacG Posts: 27 Member
    You can recalculate for every pound lost if you choose. The calculation will factor in weight, height, age and activity level so for every pound you lose you will also lose calories.
  • Hornsby
    Hornsby Posts: 10,322 Member
    I didn't recalculate till my halfway point.

Categories