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Favorite Sitcoms?
All right folks, let's hear it. I have two favorites: King of Queens and Everybody Loves Raymond. I own all 9 seasons of KoQ and can pretty much quote it verbatim. I'm working on the same level of command with ELR. Both of my favorite shows are now off the air, which is a bummer. Honorary mention would have to go to…
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Was MFP your introduction to weight loss/new lifestyle or...
...had you lost weight before joining? Just curious. Before joining MFP last month I had already lost about 40 lbs (SW: 285, CW: ~250, GW: 200); I now have approximately 50 more to go before I reach my goal. After losing about 30 lbs of those initial 40 I joined WW, but after a few months of that I got the idea down pat…
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Do you think a balanced diet is key...
...to successfully losing weight and keeping it off for good? I've researched a lot of diets, and I've seen a lot of diets come and go; one thing they all seem to have in common is the severe restriction, or outright elimination, of certain food groups. All too often I've seen people get on board with these diets only to…
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Anybody have a good stationary bike recommendation?
My favorite form of exercise is riding my bike in the Spring and Summer, however, I live in Oklahoma, and, as this week's events can attest: at certain times I'll need an indoor alternative. I utilize a workout program called "Walk Away the Pounds" during the winter months when it's too cold to exercise outside; however,…
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Clif Bars?
How many of you eat them as a snack? I've never really been an energy/protein bar type of guy...I prefer fruit and yogurt for my snacks. However, I'm going to try my first Clif Bar today.
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Anyone ever try a fad diet before?
If so, what did you try and what was your experience? Were you able to keep it up long-term?
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Hello from Oklahoma!
Greetings all, I'm a 28 year old male who's just made the switch from WW to MFP. I'm well on my way to my goal (started at 285, goal is 200, currently at 251...but have been here for a while and looking to get serious about weight loss/lifestyle change). I had to leave WW because the wife and I are trying to save a little…
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What are some of your favorite outdoor exercises?
Now that spring is FINALLY starting to show up (it's in the low 80's here finally), what are some of your favorite outdoor exercises? Personally, I enjoy riding my bike and brisk walking. In the winter I still walk a good 1-2 miles (sometimes more) a day but I put the bike away from about October - March/April, so I'm…
