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Worried about over doing it...
So I would love to workout a couple times a day. I would love to do a short run (2 - 3 miles) followed by some sort of strength workout each day, but I worry about over doing it. I don't want to injure myself. I currently do one main workout each day such as my run, or a 45 minute cardio kickboxing or a 45 minute strength…
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30 Day Squat Challenge
I started this challenge 2 days ago. Anyone want to join. You don't have to start off on the same day as everyone else just keep track of which day you're on and post it each day on this post that you completed. :) It'll be great for yo bootay~ Day 1: 50 squats Day 2: 55 squats Day 3: 60 squats Day 4: Rest Day 5: 70 squats…
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Muscular Fat Legs...Help
So I have to date lost 20 lbs total (13 since I've been on MFP). My waist has gone down significantly as well as every part except my Thighs. I'm hoping they catch up to the rest of me. I tried on a new swimsuit today and I loved it, but hate how my legs look. I have very muscular thighs, but fat on top of that. My thighs…
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skirts and capris
So last night I was brave and decided to try on a skirt that I hadn't worn in 3 years. IT FIT!!!! I couldn't believe it. I also tried on some dress capris that I haven't worn in 3 years some still had the tag on and they fit too! This just so makes me want to keep pushing myself now. I have now started buying size medium…
