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Soy vs Whey Protein
I've notice a lot a people use whey protein rather than soy, is there a major difference or is it based on personal preference?
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Nutri-Bullet
Has anyone tried the Nutri-Bullet diets.? I'm having a hard time sticking with it, all of my nutri-blast are starting to taste the same. Any suggestions?
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Nutri-Bullet
Has anyone tried the Nutri-Bullet diets? I'm having trouble sticking with it, all of my nutri-blast are starting to taste the same. Any suggestions?
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Staying committed to my 68lbs journey.
Hi, I'm not really new to the site, more like just coming back. I'm determined to loose all of the weight this time and keep it off. I could really use some support, it would be greatly appreciated.
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Goal: loose 30 lbs in 6 months
I have six months to loose thirty pounds or I wont be able to fit into my dream wedding dress. All I keep hearing is how hard it is to loose the weight . But what I need to know is if it's possible or should i just start looking for another dress? :cry:
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Wieght loss/Workout buddies
Hey, My name is Tia I'm 23 years old with a wieght loss goal of 79 pounds. I'm engaged to the man of my drerams and dont have the heart to tell him I havn't set a date yet becuase I don't want to walk down the aisle looking like a whale in a dress, could really use some friends who understand to help motivate me so feel…
