Soy vs Whey Protein

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tiajones102
tiajones102 Posts: 12 Member
in Food and Nutrition
I've notice a lot a people use whey protein rather than soy, is there a major difference or is it based on personal preference?

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  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
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    Some people do not like soy because GMO'd. Some don't like soy because it can interfere with hormones. I choose whey because it's cheaper !

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