Soy vs Whey Protein

tiajones102
tiajones102 Posts: 12 Member
edited November 2024 in Food and Nutrition
I've notice a lot a people use whey protein rather than soy, is there a major difference or is it based on personal preference?

Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Some people do not like soy because GMO'd. Some don't like soy because it can interfere with hormones. I choose whey because it's cheaper !
This discussion has been closed.