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If you had 40 minutes
Would you go on the treadmill or do the 30 day shred, on level 2? Which would be more calories burned? Thanks.
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new...help
I'm pretty new to mfp...love it so far. I've been exploring the site but would like tips on the best things that are helpful to you and shouldn' tmiss out on...It seems like it has so much to offer and everyone that is on it are great. Thanks ahead of time for your help
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help...desperate :(
Long story short...belong to ww for a year, made goal...follow the "rules", never had any problems before even if I slipped on the eating or exercise. Feel as though I'm on target with all right now and have gained 5-6 lbs in the last 6 weeks, WHAT?!!! Anyone familiar with tyroid problem...any thoughts on that? Please I'll…
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omegas in your diet
Does anyone take omega supplements? I know I don't get enough in my diet, so on Dr. Oz it was said to take 600mgs daily. Whats everybodies take on this?
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I'm new here
I have met my goal weight on ww (member since 1/10) last 4 weks, yikes! have gained 4-5 lbs. need help, don't know whats going on. Found this great website on cafemom...looking forward to be involved.
