Anyone from Gainesville, Oakwood, Flowery Branch, Buford in here?
Happy Friday everyone! Yesterday was my one month keto-versary, so I thought I'd share my results. When I was first starting out, I scoured the internet looking for proof that this works, so now I'm giving back. I have kept my carbs <20g daily and have lost about 13 pounds since I started. I haven't been strict about…
Happy Friday! I'm new to the group so if I'm doing this wrong, somebody let me know, k? I tried this AMAZING meatloaf recipe last night...kids and husband both loved it and asked if I could put it in our regular rotation! wickedstuffed.com/keto-recipes/keto-meatloaf-stuffed-w-goat-cheese-spinach/ I left off the tomato…
We all have excuses, don't we? I work full-time. I commute 2 hours a day. I have 5 kids. Cooking healthy meals takes too long. I'm not a morning person. I've used all these excuses plenty of times. Until I got sick of hearing myself use them over and over and over. I got so sick and tired of being sick and tired and FAT.…
Hi there! My name is Mary Lynn. I'm 35, 5'9" and currently weight 300 lbs. For the past couple of weeks, I've tried to get a handle on my eating habits and I've started moving more. I didn't realize exactly how bad it was until I saw this photo of me from Saturday night: I threw a big party for my parent's 60th birthday…