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Hello from North GA!
Anyone from Gainesville, Oakwood, Flowery Branch, Buford in here?
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One Month on Keto (Pics)
Happy Friday everyone! Yesterday was my one month keto-versary, so I thought I'd share my results. When I was first starting out, I scoured the internet looking for proof that this works, so now I'm giving back. I have kept my carbs <20g daily and have lost about 13 pounds since I started. I haven't been strict about…
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Meatloaf!
Happy Friday! I'm new to the group so if I'm doing this wrong, somebody let me know, k? I tried this AMAZING meatloaf recipe last night...kids and husband both loved it and asked if I could put it in our regular rotation! wickedstuffed.com/keto-recipes/keto-meatloaf-stuffed-w-goat-cheese-spinach/ I left off the tomato…
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What's Your Excuse?
We all have excuses, don't we? I work full-time. I commute 2 hours a day. I have 5 kids. Cooking healthy meals takes too long. I'm not a morning person. I've used all these excuses plenty of times. Until I got sick of hearing myself use them over and over and over. I got so sick and tired of being sick and tired and FAT.…
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Finally getting serious...hit rock bottom...
Hi there! My name is Mary Lynn. I'm 35, 5'9" and currently weight 300 lbs. For the past couple of weeks, I've tried to get a handle on my eating habits and I've started moving more. I didn't realize exactly how bad it was until I saw this photo of me from Saturday night: I threw a big party for my parent's 60th birthday…
