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Lack of satisfaction with food
Hello everyone, I am feeling less than satisfied by the end of the day. I am still feeling hungry sometimes. I was wondering if anyone else felt this way and how you deal with it? Any tips/tricks or suggestions would be greatly appreciated, becasue I hate this feeling of deprivation. I am by no means starving myself, but…
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Stress?
Help me I am sooooo stressed, that I am losing motivation and I think I am even gaining some of my weight back. I lost 15lbs before I found this site from a friend. I am afraid I will lose it, if I can't find some way to stop stressing. Maybe its just me, but its my baby's father. He has come in and out ofour lives so…
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New and wanted to say hello!
A friend told me about this website the other day, and I really love it. It is helping so much to see what I am consuming and burning with workouts, and not having to wonder why I am hungry. Its also VERY simple which helps tremendously with the fact that I am a single mom in school, and I am really just looking to start…