-
Fast Fashion Jeans
Looking for cheap jeans. I usually go to Zara, but am thinking of trying H&M because it is closer to my office. Anyone have a preference or anecdotal information to share?
-
Snow
Anyone else on the East coast and sick of the snow and the snow days?
-
MFP Goal Setting Question
Why are the weight loss recommendations ppl suggest on the forums based on how much people want to lose and not how much they could lose based on how overweight they are? For example two people who are 5'11 and 250lbs BMI 35. One sets a goal of 220 (BMI 30) and the other sets a goal of 150 (BMI 21), couldn't they both lose…
-
Setting weight lifting goals
I've been lifting weights for a while now and I need to set more goals to keep myself motivated. My initial goal was to squat my weight and eventually bench my weight. Squat has been achieved, but bench is nowhere in site. What are some manageable lifting goals people have used to make sure they feel a sense of…
-
Losing weight or losing LBM?
My goal with losing weigh is to reduce the total amount of fat on my body. However, I'm wondering how I know if the losses that I am observing are primarily body fat or are a mix of muscle and fat? I'd prefer to conserve LBM and am willing to adjust the rate of weight loss to conserve muscle. I'm okay with losing 10 more…
-
New Bra Question
Just wondering at what point people buy new bras as they lose weight. Did you buy a couple ever cup size or two? Or how do you adjust to dropping sizes? I've lost 12 pounds since January and now my bras a cupish size too big, but I'm not sure how worthwhile it is to buy new ones before I hit my goal weight (11 - 21 more…