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40+ year olds and 100+ pounds to lose
Hi looking for some more support.. i am 47 years old and needing to lose 100+ pounds.. i am looking for those around my age and weight for support.. i also am looking for people who are really active in their support as this is two sided..
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looking for motivational support
hey all!!! looking for motivational help from those 30+ with lots to lose.. i need to lose around 150lbs.. would like to have friends in the same position as me.. thanks
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how to cook artichoke??
i have never cooked an artichoke before.. i have only eaten it as a dip.. anyone have any suggestions on the best way to prepare it? do i boil, broil or bake?
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calorie differences
I have some questions I hope you all can help answer. Why do pistachios in the shell have more calories than shelled ones? It's not like you would eat the shell. How come cumcumbers have calories but pickles don't? These are just a couple of examples that I have run into. I have found a few things that don't make sense.…
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who uses a cpap machine??
just curious who all uses a cpap machine. i have used mine for about 2 years and it has been causing sores/pimples on my face where the mask sits. is there anything that can be done about this? i have been told not to put creams, ointments or anything else on my face where the mask goes as it will not seal properly.
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low calories easy meals
I am looking for some low calorie easy meals that can be made in the crock pot or quickly thrown together at the end of the day. Currently my husband is on day shift so when I get home from the gym he usually has a fairly healthy meal for me to eat, however he is returning to nights in a couple of weeks so I will have to…
