I downloaded this app last night and used it today at work, linked it to my MFP account then set my activity level to sedentary. The step counter worked quite well and showed that I had walked approximately 3.95 miles during my work day which I thought was pretty neat. When it figured into my calorie allowance for the day,…
I have what may be a silly question but when using Accupedo linked to MFP and negative calories enabled, do you still log it if you walk a couple of miles? I do pause it when I ride my bike but II have been walking . To 7 miles a day according to Accupedo and it is still subtracting a couple hundred calories from my…
When logging a portion of a meat, do you use the weight before or after it has been cooked??
Hi all, I am new to this community thing. I have always felt that I must face this weight issue alone. So, this time I am trying to do things right, re-teach myself to eat rather than "dieting" or starving. Maybe ask for a little help from some friends too.
