Hello.....I have a hard time planning healthy meals for me and my family. I would like to share food diaries with anyone willing to do so. Let's get this ball rolling and lose this weight!
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Hi all. Looking for others who want to share experiences , motivation and support in their weight loss journey. I'm a 46 year old mom who works full time and has a hard time planning healthy meals. Let's do this together!! Good luck everyone. ????
My daily calorie goal is 1,200. If I burn 200 calories a day do I eat 1,400 calories?
