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Make your own Energy Drink
Lay-Low Energy Drink Recipe You will need… -1/4 cup of freshly squeezed lime juice -1/4 cup freshly squeezed lemon juice -1 ½ to 2 cups fresh water, depending on how strong you want the flavor -1/8 teaspoon of sea salt -2 tablespoons natural sugar or honey, to taste Directions Toss everything into a food blender and blend…
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GMO's What do you think??
What do you think about GMO's being noted on our U.S. Food labels? Someone just posted this on FB and it caught my eye and thought I would put it out there for all here to take a look and make comment. http://www.youtube.com/watch?v=2F4v-rbgahs&feature=colike
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Did you see this?
This is what you burn if you stand up at work compared to sitting. :flowerforyou: http://www.juststand.org/OnlineTools/tabid/637/language/en-US/Default.aspx
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Severe muscle cramps - HELP!
Okay, I've started a new job - there is no sitting down so I'm on the go and moving almost continually... but when I come home to go to bed - OH THE CRAMPS!!!:sad: I was up rubbing and walking out the leg & foot cramps off and on all night. Any suggestions???? I need to do something to ease these things as they are…
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Fibromyalgia & Diet
:flowerforyou: I am a Fibromyalgia sufferer and thought I would share this article as I have attempted to work these concepts into my diet with some positive results and wanted to share.:flowerforyou: Fibromyalgia and Diet by nibbledish "Fibromyalgia is a debilitating disease that causes extreme joint and muscle pain, as…
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New study out there:
... There is a New study by Stanford University being worked at this time... they are comparing 4 different diets "(Atkins, Zone, and Ornish) and the U.S.D.A Food Pyramid". If they can gene-type a person, wouldn't that be wonderful! http://lowcarbdiets.about.com/b/2010/03/08/is-there-a-low-carb-diet-gene.htm?nl=1
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Agave Nectar debate rolls on...
I just recently heard of Agave Nectar and so I've been reading up on it and thought this was an interesting article and thought I would share. :flowerforyou: http://www.dailyspark.com/blog.asp?post=is_agave_really_the_healthier_option
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Help - I'm going to be throwing away my smokes...
:happy: I'm anxious that today is the day my daughter and I are going to be going cold turkey and throwing away our cigarettes :drinker: ... my question is to those of you who have quit while working the MFP - do you gain weight for a while? Or can the weight gain be diverted? Any suggestions on how to get through these…
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Exercising with Pets
:happy: Okay, I know many of you have pets and they are members of your families. I thought you might like to share a story or two of how they enjoy your exercise programs. I have 3 cats that sit and watch me do my floor exercises every morning. One decides daily I need help with certain things. This morning I attempted to…
