We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Make your own Energy Drink

drvvork
drvvork Posts: 1,162
edited January 23 in Recipes
Lay-Low Energy Drink Recipe

You will need…
-1/4 cup of freshly squeezed lime juice
-1/4 cup freshly squeezed lemon juice
-1 ½ to 2 cups fresh water, depending on how strong you want the flavor
-1/8 teaspoon of sea salt
-2 tablespoons natural sugar or honey, to taste

Directions
Toss everything into a food blender and blend until the honey is dissolved, or just use some elbow grease and blend it by hand. Pour yourself a tall glass, drop in a few ice cubes, and enjoy. Makes about a quart.

Info for 16 oz
Calories: 79
Protein: 0
Carbohydrates: 23
Potassium: 85
Sodium: 150
Calcium: 1
This discussion has been closed.

Categories