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life is ever changing!
I know that there is a lot of turn around for things like this, so I wanted to see; is anyone still here? Are any of you ladies still actively pursuing a healthy life style? I have been back at it for about a month now. I am a newlywed now (yay!) So that changed things... A LOT! I am looking to really make a huge change in…
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Back at it!
Hey ladies! How is everyone doing?! I have been working slowly towards recovery and I'm getting closer. Unfortunately I feel like crap. I haven't been eating well and excercise is difficult when you can't even walk. So now that I'm in physical therapy, I'm going to start watching what I eat again. I'm also going to as much…
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Surgery :(
So I did end up having surgery on my knee. I apologize for not being as active on here as I would have liked but man is it tough. I am very sore, in a lot of pain, and on a lot of meds for the time being. So working out (at this moment) is not possible. But hopefully soon I will get a little exercise in here and there. But…
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what is on your minds
Okay ladies....whats on your minds? what is something you all are struggling with? got a recipe you want to share? hows the week been? anyone? Come on ladies! lets make some connections
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Bad news for me :(
So I have been having some knee problems all my life but they got serious in about August of 2011. I thought I had it under control and just knew that me knees got sore every once in a while. Well last night, at my class reunion none the less, I dislocated my knee cap. My dad helped take me into the dr this morning. I was…
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Checking In
Just checking in... How is everyone doing?
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The dreaded weekend
Well it's almost upon us. The weekend. I know that I have an issue being healthy on the weekends, and then it throws me off. So this weekend I am going to try my hardest, and I hope you all do too! My main goal for this weekend is no unhealthy choices. I have an Awareness walk tomorroow morning, so I know I will get a good…
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Hi there!
Hey beautiful ladies! How was the weekend? I will be doing my weekly weigh in in a little bit and wanted to see how you all are doing. I had a bumpy weekend, but I'm still feeling better then I have been! How are you all feeling? Any weight loss? Anyone feeling like exercise is coming easier? Lets celebrate our successes…
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Im Guilty
So last night my little sister and I did a "Sister Date" and we went to the mall and a couple of other stores. I was stoked that I was going to be walking a ton since I knew a workout wasn't going to happen. We were shopping for 2 1/2 hours + and then we decided to get supper. I was going to be good and get a vegie sub,…
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Today's topic
Hi ladies! So I was looking at some statistics and was wondering where you all stand. How many calories is your goal intake each day? Are you all really concerned on meeting a weight loss goal each week? Or is it just "Yay! I lost this much this week!" ? How often do you weigh yourself? How often do you think is a health…
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Introductions!
Hey ladies! Lets introduce ourselves! Whatever you want to tell us, feel free! Name age and goal loss would be great! And a fun fact about you. I'm Ana! I'm 23 and I live in South Dakota. I weigh 247lbs and am 5'11. I don't hate my body, I am just starting to be uncomfortable in it haha. My goal weight is 190. I hope by…
