Hi. I’m 53 with the THREE M’s….Married, Mom, Menopause. I had previously lost 35 pounds and was at my maintenance weight for over 4 years. Gained some back recently…Struggling….and finding it harder to lose now that I’m an older gal. Looking for female friends, any age, to keep each other uplifted every day. My Diary is…
https://www.vimify.com/kojdw Hey all: The Primal Blueprint (Mark Sisson) is starting a new 21-day challenge on February 1st. This is not my program and I do not make any money from this....just sharing as an FYI. I volunteer as a "mentor" for them, answering questions and such. If you're struggling with your new year goals…
Hey All. Longtime MFP member who logs off and on when I feel the need. Currently in a logging phase. :smile: I seriously need some like minded friends. Full disclosure: I am a Certified Primal Health Coach. I am NOT going to try and get you as a client. I am NOT using MFP to advertise it. I will NOT ever even mention it on…
I've been on MFP for a long time. I hit my goal weight once while training for a Half Marathon and then fell off the wagon. FELL WAY OFF, as in HEY, Where Did The Wagon Go??? I feel ready to get back on track, but need some accountability. I am a 46 year old female, married mother of 1, live in Ohio. I used to run but my…
