-
Can someone help me w/ info on The 30 Day Shred?
Is there anyone who knows how many calories the 30 Day Shred burns on level 1? I just did it and there is no way to enter it on the exercise chart on here.
-
Diet Tribe on Lifetime and chicken tender question?
Does anyone watch this show? In the first season, they had a chef who showed them how to prepare healthy meals, and she had made chicken tenders coated w/ Corn Flakes and baked them in the oven. I remember it had buttermilk and the Corn Flakes, but that's it. Does anyone have this recipe or something similar?
-
I need help w/ some chicken and ground beef recipes please.
Since I'm new to watching every calorie that goes in my mouth, I never had any idea that all the old stuff I made was so high in calories when I never thought it would be. So, I'm in need of some low calorie recipes for boneless skinless chicken breats and ground beef. Once I'm out of thr ground beef I have now I will be…
-
30 Day Shred question.
I just started this workout today. Are you supposed to do this everyday since it's a 30 day thing? I am about 100 pounds overweight and was planning on doing it 3 days a week to give my muscles a break, but I want it to work right and am unsure if it needs to be 30 consecutive days or not
-
Little confused about extra calories earned..
When it tells you that you have earned X amount of extra calories after exercising, are you supposed to consume those calories, or is it just letting you know that you have them if you happen to go over your goal? I'm new to all this and it's kind of confusing, lol. I don't want to eat those extra calories because the…
-
Introducing myself after lurking.
Hi everyone, I'm Natasha. I'm 27-years-old and married to a wonderful man named David. We live in Indiana with our 2 1/2 year-old daughter. I have tried so many times to lose weight in the past and been unsuccessful. It seems that my body would just stop losing after 10 pounds and I gave up. I have decided to stop all the…
