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Popsugar or other YouTube workouts
For awhile I was only watching fitness blender videos but I’ve been getting bored w Kelly’s not so motivating workouts so i switched to popsugar which I’m loving. Which are your favorites? What other YouTube workouts do you like?
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Best Heart Rate Monitors Which Also Calculate Distance
Hi Everyone! I can't seem to find my heart rate monitor, which was a Polar 4, pretty basic HRM. The only thing I didn't like about it, was that it didn't calculate distance. I'm not too worried about having a GPS function because I have mapmyrun app on my phone. The Polar brand offers HRMS with distance calculators but you…
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Jillian Michaels No More Trouble Zones
So, I was on youtube today and looking at this dvd. Anyone have success with it? I got a knee injury from 30 day shred because of the jumping around but this looks easier on the joints but really hard. Success can be measured in weight loss/muscle, endurance, anything. Just wondering what real people thought of it instead…
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Heart Rate Monitor and Weight Lifting
Would you wear it while lifting? Opinions/thoughts? I found a couple of strength videos on fitnessblender that I'd like to try and I will be using dumbbells. Is an HRM just meant for cardio activities?
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MFP's Sodium Intake Goal Too High
For my weight loss goal, MFP has my calories set at 1200 and my sodium at 2500. Does anyone else think this is a wee bit high? I easily surpassed this yesterday, however I'm not sure I agree with this goal from a healthy side. Anyone else have thoughts?
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New to weight lifting- need help
Hello everyone. Like millions of other americans, I thought cardio and lifting 5 lb weights was enough but I'm ready to do real strength training. I was wondering what everyone's weight lifting regimen is. For instance, should I go for lifting 3 times a week? And if I do a M W F, should I work on legs on monday, arms on…
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DVD Workouts for Bad Knees
Hi all! I was wondering if anyone else struggles with finding a good high-intensity workout that doesn't kill your knees? If anyone has had luck finding one, would you telling me? Thank you!
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MFP is not properly keeping track of my lbs lost
Hello! I've been using MFP for about a month and a half, and since my original weigh-in, I've lost 4 lbs. When I run reports it does show that I've lost but when I click on My Home it shows that 0 lbs were lost and my tracker that gets published with my message board comments is showing 0 as well. What gives?
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Weight Loss Tracker
How does everyone have those weight loss trackers when they post things? I want!
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Can't Seem To Lose It :( - At 142.6lbs
Hi Everyone. I am a 5'4 female, age 28. I started a little over a month ago at 145 lbs. I am currently at 142.6. I work out almost everyday and I'm eating under my calorie intake. So why am I not losing (reword this, why am I not seeing the results I expected)? I'm getting really discouraged but I refuse to give up! I've…
