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5k101 or Couch to 5K
What is your recommendation and why - 5k101 or Couch to 5K? And, if it is a C25K...which one specifically? I am starting one of these on Monday and would like to know your thoughts and experiences. Thanks! :flowerforyou:
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HRM Brands
I am going to get a HRM soon. I heard from several people that Polar is the way to go...specifically a FT7 or higher. Then I heard this morning that Nike has a new model out that's good. What are you all using and how does it work for you?
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Advice/tips/warnings - Couch to 5k - with a lot of weight to
I would like to start couch to 5k but have about 50-70 pounds to lose. I know that I will need some good shoes and a good bra but what other advice is out there for a person that wants to start running with a lot of weight to lose? Thanks!
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figuring values in local mexican food
Can you all please share how you determine nutritional values in the small locally owned mexican restaurants? Some things are easy to figure but a lot are not.
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Looking for Friends
:bigsmile: I am doing fairly well but would like to have more friends that log-in daily. I am 37 year old wife and mother of 2 kids. We have a very busy lifestyle and I am looking for more support. Send me a friend request.
