New to MFP and NEw to dieting
Hi..I'm new to MFP but also to dieting an counting calories. Never had to do it before but since I hit my mid 30s I now need too. So I need help understanding what it all means in my goals .. On my goals page it says in my Nutritional goal Net Calories consume is 1400/day(in red). Then on the diet profile it say under daiy…
