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30 Day Shred Calorie Burn
Hi, I'm doing the 30 Day Shred and I'm wondering how people are entering it in for their exercise for the day. I'm a sweaty mess by the end of each workout so I think I'm burning a lot and I want to be able to record my hard work. I know there are lots of people out there doing it so I'm hoping someone has an answer.…
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Xbox Kinect
I spent 2 hour straight playing Wipeout for Kinect. I was dripping in sweat, exhausted and sore. Anyone else play Kinect and how do you log the calories burn? Thanks!!
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Have a problem with beans. . .and not the obvious one
I make a super healthy chili. ground turkey, chili powder, drained and rinsed black and kidney beans, a whole red pepper, mushrooms, crushed tomatoes and tomato paste. Nothing artificial or processed. I make a huge pot and pretty much eat it until it's gone.It's healthy and under 200 cal per serving, and every time I eat…
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Pumpkin Chocolate Chip Muffins
I have a great recipe for Pumpkin Chocolate chip muffins that I tweaked to make a lot healthier Delicious and guilt free! 4 eggs 1 cup Spelnda (original recipe calls for 2 cups of sugar) 1 (16 ounce) can pumpkin 1 teaspoon vanilla extract 5 individual cups of unsweetened applesauce (original recipe calls for 1.5 cups of…
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I am stuck
I have been sticking to my calorie goal and working our regularily but haven't lost any weight. I would love to say my scale is broken but my clothes aren't fitting any better so I can't use that excuse. I had my diet settings for a 2lb weekly weight loss. I just changed it to the 1lb RECOMMENDED weightloss. It says my…
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Mental Victory
My boyfriend who I love very much was almost killed last night. . .by me.:mad: He had been talking about donuts all night and then he just got up and said he was going to get some. He came back with not one or 2 but a dozen varying kinds of Tim Horton's donuts. He showed me the box and asked if I wanted one. I said no, but…
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and the saga continues. . .
Iposted this 2 weeks ago: "Ok so I have recently gotten back into exercising after a long time off post surgery. I own a treadmill and had been leisurely walking on it and walking my dog, but that wasn't enough. I joined a gym two weeks ago to add some variery to my workout and to add weights in to get toned again too. I…
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I'm convinced my body hates me
Ok so I have recently gotten back into exercising after a long time off post surgery. I own a treadmill and had been leisurely walking on it and walking my dog, but that wasn't enough. I joined a gym two weeks ago to add some variery to my workout and to add weights in to get toned again too. I rejoined the site and have…
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Hi!
I just wanted to say a quick Hello since i joined yesterday. I think this site is going to be very helpful for me. I think the food and exercise trackers are amazing and have already found myself holding back on eating something and upping my exercise to exceed my calorie input. I have yo-yoed my whole life. When I was…
