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Snack?
Does anyone have any suggestions as far as a good snack food would be? Not high in Protein Thanks:happy:
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Just getting started.
Well I took the first step yesterday, I want to be able to lose a "few" pounds and keep them off. I am a single mother of a 7 year old little boy. We tend to eat out a lot and of corse snack. Its kinda sad but I weight more right now then I did when I was nine months pregnant with him. Its nice to know Im not alone and…
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Protein
Does anyone know if its bad to go over your daily protein intake? I seem to do just fine with the Cal, Carbs and Fat... I am having a hard time staying undur my protein limit? Thanks
