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Low carb Shrimp recipe
BBQ shrimp. 3/4 to 1 lb. shrimp per person (preferably fresh, with shells) 2/3 cup extra virgin olive oil (not "lite") 1 stick butter 2/3 cup sherry or wine 4-5 toes garlic, crushed or pressed 1 medium white or yellow onion, thinly sliced 1 cup Italian salad dressing Preheat oven to 350 deg. Melt butter. Add all other…
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Hate veggies? Try this!! Instant love recipe!
Ratatouille 2 T. Olive oil 2 bell peppers, coarsely chopped 3 or 4 small zucchini, cut into ¼ inch slices (optional) 1 large onion, quartered and sliced 1 eggplant, cubed 2 or 3 cloves of garlic crushed and minced 4 large tomatoes, coarsely chopped or 2 cans diced tomatoes 1 tsp dried basil ½ tsp oregano Combine first 2…
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help me with a study...yup another calorie for calorie
Person A and person B have an intake of 1250 calories a day and both exercise the same amount of 1000 calories a week...Both start out at the same height/weight and body fat percentages and same metabolism(So TWINS in all ways!)....(just go with that is the correct calorie amount for them) Person A goes a year and eats 600…
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Not eating back exercise calories VS eating them back
OK...so I do weigh by food and I do have a polar HRM. for 6 months I was eating back all my exercise calories which was about an additional 1500 calories a week and I maintained my weight...for the last 3-4 weeks I decided to NOT eat them back at the advise of my friends on here in hopes to drop some weight ....I have…
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low carb/calorie, but HIGH nutrition
Im looking for a way to get more nutrients into my diet..I am trying to follow a low carb diet and im lactose intolerant. I do enjoy almond milk-vanilla....any suggestions on the best protein or whey powders to use? Im not even sure of the difference in the powders...just looking for something high in nutrition, but not…
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Low Carb...PB2?...Low carb dieters....
I have been hearing a lot about PB2 and it seems to be recommended as a low carb good....I just noticed it has sugar added....would you still consider this low carb and do you use it?
