-
help 105 days in and stuck with profile
I've searched everywhere and can't find a suitable answer so I've posted (sorry if it's a repeat) My diary is open When i started 105 days ago I set my activity level as sedentary as I'm a stay at home mum and really wasn't that active, I then ate to the suggested calories, used MFP to estimate exercise and went from…
-
got my fitbit today- need friends pleeease :)
//www.fitbit.com/user/276NZF
-
help- post dinner snacks- another meal? protein? low cal?
Hello, my current allowed calories to lose 1lb a week is 1600 after I have my evening meal around 6pm I then spend the night time snacking within my calorie goals and I am hungry I usually have 300-500 calories spare. I don't want to change my aims and I already don't eat exercise calories back so don't want to alter the…
-
setup process- really confused, activity level, insanity
i'm confused my profile setup has my start weight, goals etc my activity level is set to sedentary as i'm a stay at home mum so not particularly active i've set a goal to lose 1.5lbs a week my activity is set at 6 times a week 40mins my issue is i do insanity workout 6 days a week do i log this in my exercise goals? the…
