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Pita pizza for a treat
One 6 inch round pita 1 tablespoon tomatoe paste with garlic Onion green pepper mushrooms and 3 olives chopped 2-3 oz shredded low fat mozzeralla cheese Bake at 400 for a good 20 mins until crispy on top..
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Introducing myself
Ugggg. So hard....20 days in and down..This is working for me..It is making me accountable and it makes me look at myself daily and realize i need to give me some personal time..I care for my mother and a husband and have forgotten that i should always put my self first when it comes to health..10 pounds down and im…
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Feeling optomistic
I am back from being offline to fitnesspal for over 2 yrs..i love journaling and have missed this necessity in my life.. I t keeps me on track..accountable and my weight balanced..I am an emotional eater so i am always looking for recipes and ideas for meals. My goal is to lose 50 pounds..im tall and dont show my weight as…