Feeling optomistic

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I am back from being offline to fitnesspal for over 2 yrs..i love journaling and have missed this necessity in my life.. I t keeps me on track..accountable and my weight balanced..I am an emotional eater so i am always looking for recipes and ideas for meals. My goal is to lose 50 pounds..im tall and dont show my weight as some do however i feel i am approaching an age thT i must get this weight off.