-
leg workouts
Help!!!! I have been workingout hard. but I still have fat upper legs. I have lost inches everywhere but there. can anyone help me PLEASE.
-
workout question please help
Should u workout when u are sick? I think I have strep throat. i really dont feel like workingout but I will if I need to. Please help!!!!
-
help!!! i am in a slump
I have be following this program for 30 days now, and its great. I went down 8lbs in the first 2 weeks but after that nothing. I workout at least 30 min a day and I have never been in the red on calories. What can I do?
-
new workout dvd
I just did Bob Harper's inside out method dvd. It kicked my butt. It was great! Anyone who does workout dvds at home should get this one. 10$ at walmart
-
help please
I have been working out for about 3 weeks. my legs areso soar. what can i do?
-
weight question??
I have been doing my workout dvds with hand weights and walking with leg weights. Am i burning more calories with the weights and if so how much more?
-
calories question please help!!!
I eat when i am hungery 3 meals and 2 snacks. MFP still says i am not eating enough. Should I eat when I'm not hungery?
-
weather
What do you guys do when the weather is so bad you can't get outside? Any tips on staying on track indoors.
-
calories add up FAST
I have just joined and I am ready. I can't get over how many calories EVERYTHING has. Does anybody have any tips?
