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Work Out ideas for home with broken toe?
Hi everyone, Unfortunately I broke my toe over the weekend. Anyone good some good ideas what I could do for work outs at home? I really dont want to loose track :-( I usually run a few times a week and do different work at home DVD's. Most of them all include lots of jumping.
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Juicing, yes or no?
Hey everyone :-) I am getting a juicer for my birthday (wohoooo!) and have never done any juicing and heard mixed opinions about it. Any recommendations for weight loss and the best program for starters? Do's and dont's and how long did you juice?
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Not dropping weight but loosing inches? Scale wrong?
Hi, I was just wondering if anyone else had the same progress? I only dropped 1 kg so far (according to my scale), however, I dropped a lot in inches around the waist, belly area, boobs (:-() etc.. (fit today for the first time back into my favorite jeans!!) I was wondering if this is normal and even possible? Just seems…
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30 days shred vs. 30 days ripped (Jillian Michaels)
Can anyone tell form their experience what the difference is? I have been switching between 2. Or do you have any other recommendations that worked for you for home DVD's? Thank you :-)
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What are your favorite snacks?
Hi everyone, I am looking for more snack ideas. After 2 weeks into my diet I am already getting tired of what I am eating. What is your favorite snack?
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New and need a kick start
Good Morning, I have been strict on my diet now for about 2 weeks and have not lost a freaking pound :-( I was expecting a little bit more, somehow. I run in the morning and do the 30 day shred in the evening, every single day! Is there a such a thing of to much exercise? Is it normal, anyone else experienced the same? I…
