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52 DIET/FAST DIET
HELLO, I am new to this site, and also to this diet. i was just wondering if anyone else is doing this? today is my first fast day and wow what a killer for your first day, i was wondering if anyone has any tips, to feel a bit fuller throughout the day? because i love my food, but i want to lose weight and feel good…
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calorie counting - stuck!!
stupid question, ive never really calorie counted, but because i am doing the 52 diet i have to count 500 calories on 2 days of the week. how do i count my calories per serving, per meal? im soo confused :( plus im blonde thanks :) x
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52 DIET/FAST DIET
HELLO, I am new to this site, and also to this diet. i was just wondering if anyone else is doing this? today is my first fast day and wow what a killer for your first day, i was wondering if anyone has any tips, to feel a bit fuller throughout the day? because i love my food, but i want to lose weight and feel good…
