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Julia Child and LCHF Cooking
I've re-discovered French cooking! With the exception of breads and dessert (obviously...) Julia Child's 'Mastering the Art of French Cooking' is largely LCHF. Her sauces are full of butter and egg yolks and they're all just YUM. There are lots of veggie and meat dishes as well. I've been watching her series "The Way to…
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Losing Weight too Quickly?
Hi guys, I am on Day 19 of eating LCHF for the first time in my life. To give you some stats, I am 28 years old, 5' 8", and my starting weight was 312 lbs. I have now lost 19 pounds as of yesterday. While I am thrilled with the results, I am also slightly alarmed/wary that the weight is falling off so quickly. I feel…
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Newbie Looking for Some Advice/Help
Hi guys. I'm new to MFP, not new to dieting. I just completed week 3 of counting, exercising, etc. religiously. To give you an idea of my dimensions, I am a 26 YO female, height 5' 8", starting weight of 273 lbs. I have my MFP setting to lose '1 lb per week.' I lost 4.5 lbs my first week and I was thrilled. I gained 3 lbs…
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Excercise Challenge: The Hobbit - There and Back Again
I'm sure some of you have seen this around, but I'm a huge nerd and I absolutely love this idea and wanted to post it here for anyone who wants to join me. Another huge nerd put together this cool chart that documents Bilbo and pals' journey from The Shire to Rivendell. It's 397 miles each way, but of course it's broken up…
