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Devon/Cornwall/Somerset
Hi, Is anyone from Devon/Cornwall/Somerset in the UK??? Would be good to hear from you.....
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EATING LATE IN THE EVENING
I have eaten late (around 8.00-8.30 at night) for years. Basically, I have a nearly 4 year old and a 2 year old, my hubby works 13+ hours a day and doesn't normally get home until gone 7.00 in the evening. Once we have put the boys to bed, we normally sit down and eat our dinner. I do try to have quite a small dinner, as…
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EATING BMR CALORIES
Hi, I am am mum of a 2 year old and a nearly 4 year old. My eldest has severe learning difficulties. Whilst I am sure I am not the only one out there in this position, I do find it really difficult to eat my BMR calories (which is set at 1456 a day). I have three proper meals a day but do try and fit in a workout early…
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WOMEN ONLY PLEASE...
Hi, Sorry to be graphic, especially around dinner time for us Brits, but do any women sweat so much that they have vaginal thrush and if so, what do you do about it. It is driving me crazy!!! Thank you in advance :grumble:
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IS TOO MUCH EXERCISE DAMAGING???
Hi, I try to exercise between 1.5 - 2 hours (first thing in the morning, about an hour whilst my toddler children are in nursery) and once everyone is in bed) a day. My exercise consists of: - 30 - 45 minutes on gazelle/air strider 20 minutes weights 20 minutes of boxing 20 minutes cardio 10 minutes abs 10 - 20 minutes…
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CONFUSED ABOUT BMR - HELP!!!
Hi, I am very confused about BMR. My BMR comes out at 1456 calories a day but I have goals set at 1200 calories a day. I normally come out at just under (10 - 20 calories) 1200 calories a day but normally burn between 500 - 700 cals a day and can never manage to eat them back. I know people say you should eat them back but…
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EXERCISE AND HRMs - HELP....
Hi, I have just done 42 minutes on the air strider which is a slightly lower impact piece of equipment than a elliptical trainer. I did 7000 strides which averages out 164 strides per minute. My HRM said I burned 739 calories but whilst I was slightly out of breath and a bit sweaty, I get a lot more hot and sweaty doing…
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CHILDREN WITH AUTISM (COMPLETELY NON DIET RELATED!)
Hi everyone... I have a question. Does anyone have children with autism? How did you discover they had autism, what symptoms did they express and, if at school now, how do they get on/mix with children. We think our eldest, who is 3 may have autism, I am going to speak to the health visitor tomorrow. Thank you in advance…
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MORNING EXERCISE
Hi, Today, I have started waking up when my hubby does (6.00am) and exercising. I have a 20 month old and a 3 year old and so, other than walking or running around after them, not able to do much exercise in the day. I normally leave it until 10pm when everyone is in bed but then find that I am buzzed and not able to go to…
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NEW NSV!!!
When I started the weight loss venture at the beginning of this year, i did so with Natalie Cassidy's fitness DVD. Unsurprisingly, I wasn't able to complete it and had to stop several times, due to being very unfit and constantly out of breath. I stopped using the DVD about April time and started other forms of exercise…
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PERSONAL BUT NEED HELP......
Hi, This isn't really anything to do with dieting but is to do with health. I have looked on the web but couldn't really find much help. I have been on an antidepressant called Escitalopram since August of last year. Those of you who have read my profile know that I suffered from severe depression and postnatal depression.…
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IDEALISTIC GOAL???
6 months in (starting mid January) and finally reached the half way goal of 40lb lost. Have gone down from a UK size 22 to 14. I know the closer you get to your final goal, the harder the weight is to shift. My current calorie intake is 1380cals a day and I normally try burning around 600 calories a day (although last week…
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WOMAN ONLY PLEASE....
Sorry to be so graphic but mother nature has put in her monthly appearance today and for some reason, I can't stop loosening my bowels. Don't know why.... sorry if anyone is eating :(
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HELP re: signatures
Hi, Not sure if this will work so if so, please ignore this. I am trying to put my ticker badge at the end of every message I send. I have copied the path name and have pasted it. Hopefully, if it works you should see my ticker at the end of this message. If not, anyone please help ?!? :(…
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100th day :)
100 days done on MFP: - 35lb lost Down from a (UK) size 22 to a size 14 - 16. Thank you sincerely to all my fitness pals on this website. You have all really motivated me. I honestly couldn't have done this on my own. Lets bring on the next 100! :happy: :flowerforyou:
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CAN'T BELIEVE ICE CREAM NOW TASTES YUCKY!!!
I have two small children, a 16 month old and a toddler who is 3 weeks away from being 3 years. Yesterday, Daddy decided to look after them whilst I went shopping 20 miles away. It was only my second day away from my children since my youngest was born in Christmas 2009. I decided to have a day off from dieting as I have…
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1000 CALORIES - WOO HOO!!!!
I am absolutely excited and am loving this website! I have burned 1061 calories today completing fitness dvd and going for a 3 mile walk with my baby and toddler!!! I normally burn about 700 - 800 a day but have finally managed my goal! I absolutely love this website and my MFP friends for motivating me! I think I may be a…
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SHOULD I FEEL BAD??? HELP!!!
I am a bit of a fitness fanatic. I normally burn 600 to 800 calories a day, either walking for about 90 minutes pushing my baby and my toddler in a buggy and/or attempting a fitness DVD, jogging or elliptical trainer. Today, I have only managed to burn 500 calories. I just haven't got the energy. I normally try to do about…
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Poorly children...
Hi, The past week, I have had a poorly 33 month old and now have a poorly 14 month old (both with chesty coughs and colds). Both have had very disturbed nights and so I haven't had much sleep. Hubby is at work all day and doesn't normally get home until one, if not both are in bed. I have really let everything slip.…
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NEWBIE
Hi, I am also a Newbie. I am Fran and 31 years old. I weigh 200lb and am 5"2 tall. I have a very loving family consisting of my gorgeous hubby and my two gorgeous boys, Connor who is 32 months old and Toby who is 13 months. I suffered from postnatal depression following the birth of both children but suffered severely with…
