I am on a quest to drop down to 165 from 180lbs. I am sticking to a daily 1500 calorie limit. I have seen alot of articles about peanut butter being good for weight loss, yet it is high in fat. My question is if I eat 1200 calories from peanut butter and the rest coming from eggs(white only), fruits and vegetables, would…
Hi all, I am probably one of many overweight, obese individuals that have made a new years resolution to lose weight; however, I will be one of the few that not only introduces my body to the gym but also change my lifestyle to be more active and healthier. I have been using the myfitnesspal app for 2 weeks now and spent 1…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
