Hello All

chaeid

Hi all,

I am probably one of many overweight, obese individuals that have made a new years resolution to lose weight; however, I will be one of the few that not only introduces my body to the gym but also change my lifestyle to be more active and healthier. I have been using the myfitnesspal app for 2 weeks now and spent 1 to 2 hours in the gym since January 8th. Although I have only seen minimal results on the scale (3 lbs lost since start), I am beginning to see differences in my waist line and other parts of my body. I plan on using this online community to answer many questions and I hope to gain much encouragement in the process.

Thank you.

sherri31

3lbs is great. Its super nice when you can see it. You are going to do great. Look forward to hearing about your progress. good luck