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Começo hoje!
Oi pessoal. É porreiro haver um grupo tuga no site, assim podemos comparar experiências e apoiarmo-nos uns aos outros! O meu objectivo é perder 30kg. Como estão a correr os vossos objectivos? Mantêm a motivação?
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What can I make with Zucchini (courgette, squash)?
HELP! My aunt has this wonderful vegetable and fruit garden down the road, and every now and then she brings me fresh produce from it. The last few days she has brought me LOADS of zucchinis (apparently they are doing very well in this weird weather). Do you guys know any good recipes to use them? I have tried a couple of…
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How much water is 8 cups?
**OK, I am editing this, as it seems funny to some people** A cup in Europe apparently is not the same as a cup in the US, so don't make fun, it's just a matter of measurements, ok? We've pretty much established that the intake should be around 2L a day, so thank you to those who actually understood my question and helped.…
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New to calorie counting
Hi there, After about 5 or 6 years depressing and gaining weight, I am about 30kg overweight. I feel awful and finally looked at myself in the mirror and was so disgusted with what I see that I made the decision to change it! I hope the support from this site will help me in my resolve and keep me on track to lose all that…
