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Looking for accountability friends
Hey, I've used MFP before, did the keto diet for a little bit and stopped using it. Here I am again! Lol...I am slowly transitioning back into the keto diet, as I had AMAZING results while on it! I am looking for friends to be inspired by as well as to inspire! Helping one another is the only real way anyone will be…
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Major NSV!!!
I started my journey on here wearing a size 20. My mother-in-law gave me some pants, most sized 16 and 1 pair of 14's. I thought that there was no way any of them would fit me....well I was certainly wrong! I can now wear a size 16!! I can get the 14's on, and up over my hips, just can't button and zip them. I am going on…
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30 lbs gone and still going!
http://s1083.photobucket.com/user/vharm2007/media/Mobile Uploads/PhotoGrid_1430592784240_zpsumtrmexy.jpg.html?sort=3&o=0 I am still on my journey to my goal of 135, but let me tell you, I never thought that I would be here today! My journey started in January at 221 lbs and miserable and I felt like crap! When I saw myself…
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Help!!
Does anybody know how I would log my diet pills that I take? Do I need to log them? Would it make a difference??
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5'3, pear shaped ladies
I am 5'3 and pear shaped...I would love to see some before and after pics for some motivation...please. I'm not new to exercising or eating healthier but the last time I did was in 2004...so it seems harder this time. I now have 3 kids and I had them all by C-section. So, as you can imagine, I have that dreaded "flap" and…
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Daily Workouts
Hi, I'm new here and I was wondering....does anybody else NOT take a break during the week from working out? I just KNOW that if I take a break, 1 day is going to turn into 3 days and I'll lose my 'oomph' and motivation. Am I the only one who does this?
