Help!!

vdobbs28
vdobbs28 Posts: 72 Member
in Health and Weight Loss
Does anybody know how I would log my diet pills that I take? Do I need to log them? Would it make a difference??

Replies

  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Ummm....
    Don't take diet pills and then you won't have to worry about logging them?
  • dinosnopro
    dinosnopro Posts: 2,177 Member
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  • Pearsquared
    Pearsquared Posts: 1,656 Member
    I will write this from a purely neutral standpoint...

    Check and see if it's already in the MFP database by name. If not, does the pill have nutrition facts? If yes, you can enter it in as a food with 0 calories (or however many it has) - other people track their vitamins to make sure they're getting enough calcium, potassium, etc. If it doesn't have nutrition facts, I would worry.
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    Please, just eat real food. Healthy food will help you lose weight. I promise. But the pills will just help you lose money and may even harm your body.

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