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Petitie girls trying to lose vanity pounds help please !!
Hi I'm 5ft 3 and trying to lose 10-15 lbs I currently weight 125lbs . I've started a 1000 calorie a day diet . Not excluding any food type , just calorie counting , I don't feel too hungry as long as I eat small things every few hours. I am hoping to lose minimum 10lbs in 5 weeks. Has anyone successfully done this? I would…
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looking for friends around 5f t3 , 120lbs looking to lose
hello, im looking to make some more friends on here around 5ft 3 around 120lbs ish and losing weight i need some more diet tips for my height and weight!
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fluctuating weight, why?!
Hello, ive just started my diet, I have been sticking to it, i went from 57kilos to 55.5 in two weeks. On Saturday morning i weighed myself and I weighed 56.5 all of a sudden! then i continued with my diet on Saturday and on sunday morning again i weighed 56.5 and then on Sunday I had a bbq and didn't diet and drank and…
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Vegetarianism/low cab and dieting
Hello I need some fellow vegetarians to give me some diet tips. Can vegetarians even DO low carb? I mean what am I supposed to eat? I live in Spain so getting hold of meat substitute food is pretty hard for me. My diet is very clean but very limited! I live on Veggies, cheese, and CARBS! im 5ft 3 and 125 lbs, I want to…
