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A couple NSVs
-Finished out 93 miles for the month and met my goal of walking 3 miles a day in August a day early (this was a stretch goal - minimum was 2 miles a day). Many of these miles were done pushing a stroller and some while walking the dog too. I only had to make up 2.1 miles today to finish out the month. Not counting on…
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Today (8/14) you should be at 45% of goal to be on track
If not, time to up activity level. I think I can make my walking goal, but need to get on the bike soon or I won't make my biking goal!
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Enter info
Don't forget to enter your name and goals on the spreadsheet. Page 1 is where you enter your information. Page 2 autocalculates from page 1.
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Status update
It's been 1 1/2 weeks since we started so we are about a fifth or quarter of the way through this goal timeline. How are the resto of you doing? I have no clue how I will lose 20 lbs so quickly but sure am trying... I had lost 5 lbs the first week following joining MFP probably mostly related to water (less prepared…
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Calorie Restriction Philosophies and Practices
Hi. I joined the group because I would love to lose 20 or so by mid July, although that might be somewhat aggressive for me. Like the board creator, I also had a baby last June. I just started using MFP about 10 days ago and noticed that for my activity level and my goal of 30 pounds, that MFP assigned me 1200 calories…