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Developing PCOS after pregnancy?
Hello, I am asking a question because I honestly don't know the answer to it. My wife and I both lost a ton of weight. She was on the pill during the whole weight loss period, then went off the pill. We have been trying to have a child for 10 months now, but to no avail. She is thinking she might have PCOS, as she has many…
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Having trouble gaining weight?
Hi everyone. is anyone else having trouble gaining weight? I am 6'1", 180 lbs. I am lifting 6 days a week, and I run .5 miles to the gym and from the gym. I am eating over 3000 calories a day, but I haven't seen the scale move (besides gaining 2 lbs of water weight from starting to take creatine, and that was over a month…
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Chest Routines without a bench
Hey guys and gals, I am trying to incorporate more chest exercises into my routine. I did P90X, I am doing Insanity, (I did them in my tiny little apartment, I have no gym membership) but I feel like I just am not getting a great chest workout. Part of my problem is that I love weights, and I totally get the most benefit…
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Just a regular guy trying his best
Hey All, I'm relatively new to MFP (had an account for a couple weeks, but never posted an intro here). I was losing weight on a different site, but got fed up with their app they had. Heard great things about MFP from reddit.com/r/loseit and had to check it out. My total weight loss has been 60 pounds. I am looking to…