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For those in Cycle 1 how are you doing. I am on day nine and I have lost the cravings and feel great. The scales are being nice and my clothes are showing a difference. I need to read up on cycle 2 an…
Ok so I am in the fourth week of watching my Calories and I have not been hungry all day. I had to make myself have a few bites with my meds this morning. Then when 2pm rolled around I made my self ha…
MFP has me eating 1200 cals plus exorcise Cals and I have a slight stall of 3 days I know it is not much of a stall but it has me thinking. I have been averaging 1200 cals and working out (Martial Art…
