I need to lose weight hubby needs to gain
I need to lose about 30 lbs now and hubby needs to gain about 20 for health and low sugar. my son is somewhere in between. the problem lies in time. I don't have alot of time to meal prep and work out. hubby needs a reheat meal ( 15 min to eat) before heading out to work so it should be calorie dense but he cant hold alot…
Sports Bra For 40H ?
Hey I really am in need of a good sports bra BUT my bra size is 40 H and all the site I have checked out dont carry up to that size any suggestions would be appreciated.
Truck driver cardio workout?
Im doing a leslie sansone fitness walk and it does very well for me however my husband is a truck driver and I have searched utube and google but cant find a cardio routine for truck drivers all I see is the weight training. does anyone know of a good cardio workout that can be done in a semi truck? bearing in mind that…
Not too much to say on me I am new to this site and my body has always been stubborn. I don't tend to eat many calories on a normal basis ( even when not on a diet/ lifestyle change ) so the calories I consume are always on the 700-900 mark have been for ages. I have always been a big meat eater. i run borderline anemic…