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What is your favorite thing to do at Glacier National Park?
Hello, The family and I are headed to Montana next month and will be going to Glacier National Park for the first time. I would love to hear about your favorite hike or something that we shouldn't miss when we go. Thanks!!
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Finally found a before picture!
Like most of us that were overweight I spent alot of time hiding from the camera. I finally found some old pictures from July 2009. I have been using MFP since January of 2011 and have made some great friends that I am thankful for everyday. I started losing the weight just by counting calories but I didn't have true…
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Long term success?
This is a question for those of you that have had long term success. What did you do to get you over the humps when your motivation started to slip or you recognized bad habits creeping back in? I have noticed lately that some of my poor eating habits that led me to be overweight have started to show themselves again. This…
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Does lack of sleep really effect weight loss?
I do not get enough sleep. Usually around 5 hours a night. I know for some people this is okay, but for me it is not. I have heard that not getting enough sleep can effect your weight loss and I am wondering if anyone has any personal experience with this or if it is just another one of those myths. I work out 5 or 6 times…
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Runners, what would you do?
I started running in April, and am up to 16-20 miles a week. Up until now I have had no problems. Sunday of last week I rolled my left ankle a little bit turning the corner to go up a hill. I barely noticed it when it happened. I biked Monday then ran again Tuesday and it felt fine. Wednesday after I biked it was very…
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Are you taking vitamins, or something? NSV
Yesterday I was at a family birthday party and saw someone that I hadn't seen since last summer. When he first approached me he took a minute to just kind of look at me and then said "are you taking vitamins or something? Your skin looks great". I just smiled and told him no, but I had started running and was feeling…
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Do you run in the rain?
Just wondering how many of you do this? Today is the second day in a row that it has been raining when I woke up to do my run. Today the downpours were very hard and I wouldn't really consider running in them but if it is drizzling again tomorrow I will probably run out of desperation. Now that I run on a consistant basis…
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What do you put in your coffee?
I have been in denial about just how bad my coffee creamer was for me. I recently did the math and was MORTIFIED!! So, I am wondering if anyone has any suggestions on ways to jazz up my morning coffee. I like vanilla and hazlenut but am open to just about anything, would love to hear your ideas! Thanks.
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My first 5K
I ran my first 5K today! I was hoping to do it in under 30 minutes and my time was 28:48!! I can't believe how much I enjoyed myself. I am already planning another couple of races this summer. I never thought I would be able to do this and feel such a sense of accomplishment. Yay! Created by MyFitnessPal.com - Free Calorie…
