My first 5K

cornerofgreystreet

I ran my first 5K today! I was hoping to do it in under 30 minutes and my time was 28:48!!

I can't believe how much I enjoyed myself. I am already planning another couple of races this summer. I never thought I would be able to do this and feel such a sense of accomplishment. Yay!


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BigGail

Wow - that's an incredible time - my aim for my next one is under 30 minutes. Well done you x

jmijaressf

Congratulations! Under 30 minutes is awesome! You should try doing a 10K sometime in the near future.

TalieMomTo2

Congrats!!! That is fantastic!!! I also did my first 5K this weekend (what an amazing atmosphere)....i aim to be under 30 mins next time!! Keep up the great work!!!

SunshineShandra

Me too! only a 12 minute mile but great for moi.

cornerofgreystreet

It's so great to hear everyones stories of their first races. Congratulations to all! Keep up the good work and heres to more 5k's, 10k"s and beyond!!


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ALW65

30 pounds down and less than 30 minutes for a 5K....what a fantastic combination!!!! So glad you did well and had fun!

mhaskin

I ran my first 5Km this weekend as well. It was an incredible experience and I ran a personal best. I was quite happy with myself. Good for you! We should all be proud just for making the life change and finishing the race! Way to go everyone!

awelch79

Thats fantastic! Thats my goal, too but Ive got a way to go...my PB right now is 34:36! You are awesome!

amrichard13

Good job! I ran my first one in 30:12 last year with no training just to see what the 5k thing was all about. Very cool experience. Awesome to see a large group of people so interested in their health.

This spring I have been training pretty hard. I am following halhigdon.com Advanced 5k training regimen. My goal was at the end of it to run in under 24 minutes. However, the training program has a practice 5k scheduled in which I did in week 3 of 8 and I ran 23:40. Now I don't know what goal I am looking to achieve when I run my real race. Sub 20 minutes would be amazing but hopefully 22 is reasonable and possible.

BTW, I highly recommend Hal Higdon's training programs. My overall fitness and running ability has increased dramatically. I am amazed how fast I can now run gracefully and with little effort.