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NYC MFP Meet Up
Yelp has them, Waze has them, it's our turn! We're looking to start a series of support meet ups starting in the NYC/NJ area and hopefully across the country and globe. Are you in? Plans for a September meet up in either Central Park or other locations. Thoughts?
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Lost weight? What else has changed?
So you lost some weight. Maybe a little...maybe a lot, either way congrats. But other than the physical transformation, have you noticed anything else change? Perhaps you've noticed people are nicer (or meaner) to you. Are you more talkative, do you have a bit more swagger, are you even more shy that you use to be? Other…
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Diet fatigue make those last 10lbs. so hard. What to do?
Anyone who has tried to lose weight knows about those frustratingly immobile final five or 10 pounds. And while there are a lot of suggestions (just Google "last 10 pounds" and you'll enter an echo-chamber of weight loss advice, scientific half-truths and can-do enthusiasm), the truth is that several pretty…
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The last 10 lbs.
Whether fact or fiction...it seems the last 10 lbs are the hardest. Any suggestions on how to get past this hurdle? :ohwell:
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GarminConnect vs Training Peaks
Looking for opinions from anyone who uses either of these web-based programs and if they have a preference over the other and why? Thanks for the input!
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What happens next?
Recently I saw an interesting question posted, "Will you always count calories?" but no many people answered, so I ask....Once you reach your goal(s), will you keep logging your meals with MFP and counting calories?
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Can I make up gym time?
Work and holiday parties are getting in everyone's way. Or perhaps it's just me. By I pose the question to my MPF community: If I "fall of the wagon" for two days (Wed-Thurs) without going to the gym and going over my calorie allowance by 2200 calories both days, can I make it up by going to the gym twice a day on the two…
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What's your theme song?
If you could start your day with a theme song, for example, let's say mine would be the theme song from The Muppet Show. LOL! What's yours?
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Time well spent
Good morning everyone. There are 14 hours left in the day...what will you do today that will make the most of it?
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Anyone on Twitter?
I'm on Twitter @Bound4Kona and am interested if anyone else is on and do they follow anyone that they would recommend (fitness/weight loss related) Let's follow each other on this adventure.
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Do you keep a training log/journal?
If you do, what do you write in yours? Is it a structured format or is it in narrative form like a diary? And how long have you been using this log/journal?
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One item and one person
You're stuck in a deserted island and can only have one item and can only be with other person. What is that item and who is that person? Let's frame the question even more: You're only going to be stuck on the island for 6 months before rescue comes. No you can't have a plane, boat, or any means of escape There is no cell…
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Are you a cheater?
Will you cheat on your diet this holiday? (i.e., Thanksgiving Day) And if so, by how much? As for me, I plan to allow myself 4000 calories, up from my 1800, but intend on burning 500 calories with a morning run and another 500 by cooking all day. How about you? If you're from the EU or abroad, what holiday will be your…
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What would you do if you knew you couldn't fail?
Be an actor.
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Would you rather have....
...free Starbucks for a year or free iTunes music forever?
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Multivitamins. Which do you take and why?
I'm on the search for a quality multi-vitamin and the market is saturated with different types and labels. How is anyone to choose? If you take multi-vitamins as part of your daily diet, which one (brand) do you take and why did you choose that one? Thoughts?
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NYC Triathaloon
Looking to start a support tri group. I've signed up for my first Olympic triathlon in NYC in August 2013. Anyone in? http://www.nyctri.com/
