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BMI
I weighed today (earlier than i should of) and found while i hadnt lost any weight in pounds i did lose .6 on my bmi, anyone know how much on the bmi scale is 1lb or do you know how i would calculate this to find out? thanks in advance :)
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Which bread?
Hi all, can you tell the best bread to have (low cal), i usually have the weight watchers wholemeal at 71cals, wondering if theres a lower one out there :)
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cross trainer
hi all, went to enter working out on a cross trainer to my exercises and found its not in the database, any ideas how many cal per 30mins id burn on it? or is there and exercise equivalent in the database i could use? Thanks in advance
