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Sweating it out in the Tropics!
Hi! I've done it once with MFP (close to 54lbs) but then I moved to the tropics with work. And put nearly 14lbs of it back on.....too much deep-fried, curry loveliness. I love food and I found I got the weight off by exercising hard (turned out I loved it) and moderating what I eat. Now I live somewhere where there is 90%…
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I don't know when to stop....
that's it really. I was wondering how you made a decision you had reached the right weight/size for you. I've been going at MFP for about 9 months now. I've lost about 3 stone 3lbs (Brits), 45 lbs (Americans...) and probably a little over 20kg (for those I haven't covered...) so now I'm at 5ft 10 and around…
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NSV: scr€w you!!
For all those who cat -called, shouted rude things or honked while driving past. You lose. I'm still running. You didn't put me off - even though you tried. I might be slow and I might not be doing it every week. But two years since I first put on a pair of trainers and went for a run (*cough* more a walk with a slight…
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Dropping weight + dropping calories = hungry and struggling
Hello - I've been plugging away at MFP for five months now. I've lost nearly 2.5 stone ( from 14st 10 down to 12.7 and at 5ft 10) and I'm pleased with that. I have 'off' days but I always try and account for them with exericse. This means often I'll have a nice meal out on a Saturday and then account for it with excercise…
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Conference stunning NSV
So yesterday we had our staff conference. When our employees from around the country gather together and do the corporate thing. It was very gratifying to be spend your whole day being told that people didn't recognise you, you were looking "stunning" (smug face. I don't think I've ever been told that before!) and that old…
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Averages: body doesn't work in 24 hr blocs should calories
Hello, For the past month I've had weddings, holidays and birthdays. I've tried to cope with this by keeping my calories to a 'weekly average' rather than being strict on a day-to-day basis. For example this week I am being strict during the week and saving' my exercise calories so I can 'blow them' at a wedding on…
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Sorry about this....
...but I wonder if I am losing weight too fast and it won't be sustainable. I'm 5 ft 10" and started of at 92kg/14st 10/203lbs). Within about eight weeks I am down over a stone (16lbs). I've made few changes to my diet because my problem wasn't with what I ate it was with how much I ate and upped my exercise a bit. I log…
