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FitBit
Anyone using Fitbit Flex I just got one and I'm looking to have friends to add for some extra motivation =)
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Looking to flavor up..
Im not a big fan of just "plain" water, I was using this powered stuff like Crytal Light but they have way to much aspartame in them and drinking almost or about 5 bottle of water with alot of aspartame that is in one of those little thing made me really sick after a month of drinking it about 5 times a day. What Im…
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Aspartame
I was wondering if anyone knows any information about aspartame, I don't want to here "its bad for you" thats what everyone says; but for me to drink water I use Arizona ice tea powder in my bottled water because i hate the taste of water alone. The packs are like crystal light and I also have those and they are no…
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Dealing with cravings
Im going into my second week eating right and exercising, right now my body is craving for sugar; I'm going crazy and i want ice cream with hot fudge, candy and other and to make these cravings go away but im sticking to my dieting of no sugar. How do i make the feeling go away >_>
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Video Gaming Exercising
Would anyone recommend or if you do it would using a wii with wii fit or an xbox 360 and kinect for an exercising method?
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First Timer Would Like Help
Today marks my 1 week of using MFP because it was recommended to me from my sister who uses it and has lost a lot of weight and I think its about time I got my butt in gear. I have been watching my calories and only went over once and that was the first day so its not bothering me, the second day I did the first disc of…
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Drinks
I am told I should stay away from sugar, but what about these: Sugar free pop (coke/pepsi etc) Sugar free energy drinks Coffee with sugar twin Should I stay away from any of what I mentioned because I NEED my caffeine lol
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Helpful Quotes!
http://i495.photobucket.com/albums/rr316/neek247/Diet Movitivation/12345.jpg http://i495.photobucket.com/albums/rr316/neek247/Diet Movitivation/tumblr_m0otqc6R8C1qjfayao1_500.png http://i495.photobucket.com/albums/rr316/neek247/Diet Movitivation/ScreenShot2013-06-03at25501AM.png…
