-
I wasnt going to do this but I will...
okay my pictures didnt work :( I will try again
-
25 years and needs friends for support
Hi All, I am 25 years old from Australia, looking for some myfitnesspal friends for encouragement and support. I need all the encouragement I can get in order to lose 12kg before September 12. This week I didn't lose and I feel crap about it! But I am going to keep going and hopefully I can reach my goal. Please add me if…
-
Exercise on a raining day
Hi, So today is wet, a little windy and definitely not outdoor weather. I was wondering if anyone has tips for exercise to do inside? I am trying to get into a routine where I can exercise no matter what the weather is like, without having to go to a gym to do it. I usually do interval running/walking (I am working towards…
-
hello..
Hey Everyone, I'm 25 and I have been using myfitnesspal on and off over the past 12 months and only just realised this awesome community (I have spent the last three days looking through all the advice) I am hoping to be able to get some tips on healthy foods which are easy too cook for one person, or easily freezable, and…