Hi, I'm attempting to get back in a shape that isn't round and I'm a guy who likes competition. I recently discovered xbox fitness on xbox one. I like it because it has small achievements you can do during a workout and for the total workout and its keeping me fairly motivated. What I would like though is to have friends…
I'm good at eating correctly, but my problem is the exercising part. I'm going to be doing Insanity after work, but I'm also going to try to do some light cardio for like 20-30 minutes in the morning before work a few times a week. My only problem is I have no one yelling at me telling me to get my butt in gear. So, I was…
Hi, I'm starting to work out and get back in shape and I was thinking about getting a heartrate monitor/calorie counter. I've been hearing all about 'fitness' and 'fat burning' zones and was wondering if it was just a ploy for fitness people to buy stuff or if it was actually real. I've been either a wrestler or wrestling…
Hey, I just downloaded the app last week and figured I'd introduce myself as I figure I'll be sticking around doing this. I am a jr high wrestling coach and was not in good shape this year so now that the year is over I'm looking at losing about 30 lbs to get back to a healthy weight where I can get back to wrestling with…
